S1E5: What is the Inner Child and How Do We Heal It?

This episode brings in a range of understandings from understanding the effects that moon phases and solar flares have on the brain and body...to understanding what the Inner Child really is and how we can begin to heal it.

The inner child is a packet of your consciousness that is stuck at a ceratin age because of a tramatic event it wasn't able to work through. In this episode we dive into finding those moments on your timeline and opening them up to reintegrate them back into the here and now. 

Join us on our 21 Day Online Mediation Retreat Here:  

https://www.ericavaneaton.com/meditation-retreat

 

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S1E6: Releasing Resistance to Subconscious Reprogramming

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S1E4: Meeting and Healing the Body Consciousness