Diving in consciously

Transform your inner and outer world through play, channeled integrations, science, and metaphysical magic.

S1E10: Meditation Made Easy!
Podcast Erica VanEaton Podcast Erica VanEaton

S1E10: Meditation Made Easy!

Just the word Meditation can be intimidating...but there are endless ways to meditation! Meditation is about disrupting the repetitive thoughts and changing your internal chemical state to allow you to experience internal and external peace. 

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